Outrage Overload: Staying grounded through science and balanced perspectives
If you're angry, frustrated, or scared about the state of politics and media and looking for thoughtful, balanced discussions, this podcast is for you. About 30 minutes every few weeks. It will change your life.
Outrage Overload explores the extreme polarization and political bias dominating politics and media today. We dive into the anger and outrage that drive divisions between people, distort the news, and fuel political violence. Each episode features leading scientists, researchers, authors, and community leaders tackling topics like outrage fatigue, toxic polarization, extremism, healthy conflict, disinformation, social media's role in outrage, and the influence of technology and artificial intelligence.
Join us to rediscover humanity in your rivals, improve your mental health, and find practical strategies to feel less stressed and more in control in a world fueled by outrage.
Outrage Overload: Staying grounded through science and balanced perspectives
15. Validation is the WD40 of our world - Hesha Abrams
I sit down with Hesha Abrams, an acclaimed author, speaker, and mediator. Abrams has spent decades studying the art of conflict resolution and has developed practical tools for diffusing tension and promoting dialogue.
The divisiveness in America has also had a significant impact on our personal lives. Many people have reported feeling isolated and alone because they feel like they cannot talk to their friends and family about their political views. This isolation can lead to depression, anxiety, and other mental health problems.
Get ready to gain some valuable insights and learn how we can all play a part in fostering a more harmonious and understanding society.
Show Notes:
https://outrageoverload.net/
Follow me, David Beckemeyer, on Twitter @mrblog or email outrageoverload@gmail.com. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.
HOTLINE: 925-552-7885
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Intro music and outro music by Michael Ramir C.
Many thanks to my co-editor and co-director, Austin Chen.
