Outrage Overload: Finding calm through science and balanced perspectives
If you're angry, frustrated, or scared about the state of politics and media and looking for thoughtful, balanced discussions, this podcast is for you. About 30 minutes every few weeks. It will change your life.
Outrage Overload explores the extreme polarization and political bias dominating politics and media today. We dive into the anger and outrage that drive divisions between people, distort the news, and fuel political violence. Each episode features leading scientists, researchers, authors, and community leaders tackling topics like outrage fatigue, toxic polarization, extremism, healthy conflict, disinformation, social media's role in outrage, and the influence of technology and artificial intelligence.
Join us to rediscover humanity in your rivals, improve your mental health, and find practical strategies to feel less stressed and more in control in a world fueled by outrage.
Outrage Overload: Finding calm through science and balanced perspectives
50. I got to the point where I just didn't even want to consume the news anymore - Julie Rose
Why Embracing Complexity and Nuance is Critical for Personal Growth and Informed Decision-Making
We sit down with Julie Rose, host of the Top of Mind podcast, to explore her journey from feeling overwhelmed by the negativity in the news to fostering thoughtful, nuanced conversations. Julie shares how she broke free from the media’s tendency to oversimplify and polarize issues, focusing instead on curiosity and complexity.
Tune in to hear Julie’s practical strategies for staying informed without burning out—like setting time limits, diving deeper into topics that matter, and seeking out diverse viewpoints. She also discusses the surprising benefits of engaging in meaningful dialogue with people you disagree with, and how this can lead to stronger, more well-rounded perspectives.
If you're looking for ways to navigate today’s media landscape with more mindfulness and less outrage, this episode is for you!
Show Notes:
https://outrageoverload.net/
Follow me, David Beckemeyer, on Twitter @mrblog or email outrageoverload@gmail.com. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.
HOTLINE: 925-552-7885
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Many thanks to my co-editor and co-director, Austin Chen.
