
Outrage Overload: Staying grounded through science and balanced perspectives
If you're angry, frustrated, or scared about the state of politics and media and looking for thoughtful, balanced discussions, this podcast is for you. About 30 minutes every few weeks. It will change your life.
Outrage Overload explores the extreme polarization and political bias dominating politics and media today. We dive into the anger and outrage that drive divisions between people, distort the news, and fuel political violence. Each episode features leading scientists, researchers, authors, and community leaders tackling topics like outrage fatigue, toxic polarization, extremism, healthy conflict, disinformation, social media's role in outrage, and the influence of technology and artificial intelligence.
Join us to rediscover humanity in your rivals, improve your mental health, and find practical strategies to feel less stressed and more in control in a world fueled by outrage.
Outrage Overload: Staying grounded through science and balanced perspectives
BONUS - From Outrage to Reflection
A Ritual for Intentional Living
In this special bonus episode of Outrage Overload, I share a personal ritual that keeps me grounded and mindful of the ripples we create in our daily lives. Originally recorded for What’s Your Ripple?, this conversation explores the power of small, intentional actions and how they shape the world around us.
I sit down with JJ Holley, a retired Air Force Major and founder of Ripple Retreat, an alcohol-free event space dedicated to fostering connection and giving back to the community. Together, we discuss the importance of self-reflection, values, and the impact of stillness in a chaotic world.
A heads up about Kurt Gray's upcoming episode
Show Notes:
https://outrageoverload.net/
Follow me, David Beckemeyer, on Twitter @mrblog or email outrageoverload@gmail.com. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.
HOTLINE: 925-552-7885
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Intro music and outro music by Michael Ramir C.
Many thanks to my co-editor and co-director, Austin Chen.