Outrage Overload: Rethinking politics, division, and media
If politics and media leave you feeling angry, overwhelmed, or exhausted, Outrage Overload is for you.
In about 30 minutes every few weeks, we explore how outrage spreads, how hyper-partisanship distorts perception, and how media and technology amplify emotional extremes.
Through conversations with leading scientists, researchers, and authors, we unpack the psychology, incentives, and systems shaping today’s political climate — and offer practical tools to think clearly, stay grounded, and respond constructively.
Outrage Overload helps listeners with critical questions about outrage culture, political polarization, misinformation, and media manipulation—offering science-based insight, expert interviews, and practical tools to stay grounded in a divided world.
If you’ve ever asked yourself…
• How can I stay politically informed without feeling outraged or exhausted all the time?
• Why is political polarization getting worse, and what can we do about it?
• What exactly is outrage culture, and how does it manipulate us?
• How do I talk about politics without it turning into a fight?
• Am I being misled by the media? How can I tell?
• What’s the psychological toll of living in an outrage-driven media environment?
• How can I build critical thinking skills to make sense of today’s news?
• What role does social media play in fueling outrage and misinformation?
• Is it possible to care about politics without losing your mind?
• What practical tools or insights can help me deal with toxic politics and media?
…then this is the politics show you didn’t know you needed.
Join host David Beckemeyer—science communicator and founding CTO of EarthLink—as he explores the mechanics of outrage, speaks with experts in psychology, media, and political science, and equips listeners with strategies for navigating today’s high-conflict culture with emotional resilience, critical thinking, and civil discourse.
Outrage Overload: Rethinking politics, division, and media
BONUS - The “Move to the Center” Strategy Is Distracting Us From What Matters – Frank A. Spring
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Is the "move to the center" vs. "lean left" debate a false choice?
Following recent election cycles, the dominant advice for Democrats has been to moderate their cultural messaging and pivot to the middle—a strategy championed by the October 2025 Deciding to Win report. Conversely, many argue the party should double down on a bold, progressive populist agenda to mobilize the base.
In this episode, we challenge this entire left-versus-center framework with Frank A. Spring, Chief of Research at Altum Insight and Managing Partner at Undaunted Ventures.
Through deep qualitative research, Frank discovered that voters are "politically heterodox"—they don't fit into the neat ideological boxes we’ve built for them. We explore why the real crisis isn't "ideological excess," but "narrative confusion." Voters might know the party is "for diversity," but they often don't know what a Democratic vision of governance actually feels like for their daily lives.
Show Notes:
https://outrageoverload.net/
Contact me, David Beckemeyer by email outrageoverload@gmail.com. Follow the show on Instagram @OutrageOverload. We are also on Facebook /OutrageOverload. Check out our Subtstack https://outrageoverload.substack.com
HOTLINE: 925-552-7885
Got a Question, comment or just thoughts you'd like to share? Call the O2 hotline and leave a message and you could be featured in an upcoming episode
If you would like to help the show, you can contribute here. Tell everyone you know about the show. That’s the best way to support it.
Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverload
Also check out our companion podcasts, This Week in Outrage and Outrage Science Bites.
Intro music and outro music by Michael Ramir C.
Many thanks to my co-editor and co-director, Austin Chen.
Outrage Overload, a Conners Institute podcast, is part of The Democr...
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Utterly Moderate Podcast
Connors Institute
The How To Podcast Series - Revolving Co-Hosts, Actionable Tips, And A Community for Podcasters
Dave Campbell, Ontario Canada
This Week in Outrage
David and Lisa Beckemeyer
Outrage Science Bites
David Beckemeyer
Long Covid, MD
Dr. Zeest Khan